by DrGinaG | Mar 26, 2015 | Articles
When asked what techniques will help stressed out individuals to decompress, most mental health professionals will recommend massage, positive visualization, and breathing retraining. These activities are useful, but in my practice I have found that high-powered...
by admin | Mar 25, 2015 | Articles
www.celebrityparentsmag.com/why-coloring-can-help-reduce-stress/ Your boss shot down your request to work from home. Your child twisted his ankle in baseball try-outs. The dog had an accident on your newly-shampooed rug. When stress turns your world into shades of...
